I finally got a SILVER for my NAPHA!
tts something hard for me cos i am not very strong in e beginning.
NCC trainings in the past have helped me, but the weeks after the Os did not.
Anyways, here are my scores:
For sit and reach : the new female teacher thought i aiming for pass. so let me go at 32cm. thought i was kinda disappointed =/
then mr.alex lee, the pe teacher who took us failures for afternoon PE, saw my score and told me to go down try again.
said tt i was too tense. I relaxed and tried - 32cm . and again = 37cm!
2.4km: the sky was gloomy.
even though i am a free-thinker, i preyed to whoever-is-up-there so that it didnt rain! lol
first round = 1:50! i was damn surprised. first time i so fast.
but i soon slowed down cos nobody to pace and the other 3 who managed to pass all were behind me..=P maybe i was too complacent.
1:50, 3:52, 5:52, 7:56, 10:03 , 12.13
drizzled during my last round - i preyed harder.
and the lightning siren came on only just as all 4 of us finished!!
jiayoz michael and gerald!
during PE!
not too bad.
haven got any sore arms yet.
and franics went for his commando checkup+fitness+psycological test today! one whole day, wonder how it went. micheal esp have been teasing him over the week.
and ms.quek is having a back problem. hopefully she recovers sooner soon! we were like so worried for her. lecky : "oh.my faourite teacher...boohooo"
tts something hard for me cos i am not very strong in e beginning.
NCC trainings in the past have helped me, but the weeks after the Os did not.
Anyways, here are my scores:
Pull-Ups: 5 =D! The trainings by myself and durin PE have paid off!
Shuttle Run: 10.4s =C
Sit ups : 40 =B - i didnt want to tire myself out too much.
Standing Board Jump : 223 =D. Another of my weakest - phew.
Sit and Reach: 37 =D! eventful station.
2.4km : 12.13 =D =)
Total = silver 15 pts.
For sit and reach : the new female teacher thought i aiming for pass. so let me go at 32cm. thought i was kinda disappointed =/
then mr.alex lee, the pe teacher who took us failures for afternoon PE, saw my score and told me to go down try again.
said tt i was too tense. I relaxed and tried - 32cm . and again = 37cm!
2.4km: the sky was gloomy.
even though i am a free-thinker, i preyed to whoever-is-up-there so that it didnt rain! lol
first round = 1:50! i was damn surprised. first time i so fast.
but i soon slowed down cos nobody to pace and the other 3 who managed to pass all were behind me..=P maybe i was too complacent.
1:50, 3:52, 5:52, 7:56, 10:03 , 12.13
drizzled during my last round - i preyed harder.
and the lightning siren came on only just as all 4 of us finished!!
jiayoz michael and gerald!
during PE!
not too bad.
haven got any sore arms yet.
and franics went for his commando checkup+fitness+psycological test today! one whole day, wonder how it went. micheal esp have been teasing him over the week.
and ms.quek is having a back problem. hopefully she recovers sooner soon! we were like so worried for her. lecky : "oh.my faourite teacher...boohooo"
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